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1 May 2023

Summer is well underway, and no doubt, you've been bombarded with messages about the importance of sunscreen to protect your skin from the sun's harsh rays.
But did you know that most sunscreens on the market today are loaded with chemicals that can do more harm than good? Studies have found that chemical sunscreens can contain harmful ingredients that can impact our health and the environment.
Luckily, natural alternatives to chemical-laden sunscreens are easier to find than ever before. Here are some natural alternatives that work wonders, without any of the harmful side effects:

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A girl who has a natural face mask on her face that's made of some dark colour

5 Natural Alternatives to Sunscreen

1.Mineral sunscreens

These sunscreens contain ingredients like zinc oxide and titanium dioxide that block the sun's rays without penetrating the skin. They work by reflecting harmful UV rays away from your skin, creating a physical barrier that's entirely natural.

Application tip: Be sure to rub in the mineral sunscreen to avoid a white cast.


2.Red Raspberry Seed Oil

Red Raspberry Seed Oil is a natural ingredient that filters UVA and UVB rays, effectively shielding the skin from the sun. The oil is packed with high levels of antioxidants and vitamin E, making it a powerful ingredient for skin health.

Application tip: Mix it in with your favourite cream or oil for added protection.


3.Carrot Seed Oil

Carrot seed oil has a natural SPF level of around 30 and is excellent for people with sensitive skin. The oil contains high levels of antioxidants and vitamin A, which can help protect and nourish the skin.

Application tip: Mix it with your moisturiser or facial oil for added protection.


4.Shea Butter

Shea butter is a great natural ingredient to include in your sun protection routine. It contains essential fatty acids and antioxidants, which can help soothe and nourish the skin while providing moderate sun protection.

Application tip: Shea butter can be used alone or mixed with essential oils for added scent.


5.Green Tea Extract

Green tea extract is an excellent natural alternative for those who need a little extra help protecting their skin from the sun. Green tea extract is rich in antioxidants, which can help protect the skin from UV damage.

Application tip: Mix it in with your moisturiser or apply it directly to the skin before heading outside.


So there you have it, five natural alternatives to chemical-laden sunscreens that work wonders. But remember, these natural options should be used alongside other sun protection methods such as wearing protective clothing, seeking shade, and staying out of the sun during peak hours.


It's time to say goodbye to harmful chemical sunscreens and switch to natural alternatives, not only for your health but for the environment as well. Investing in natural sunscreen options can have a huge impact on your skin's health, giving you the confidence to enjoy the warm sun while protecting your skin from any harm.


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